In 100 g (Grams) of Lamb, New Zealand, imported, ground lamb, cooked, braised there is 0 g of 20:3 n-3.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, ground lamb, cooked, braised

Lamb, New Zealand, imported, ground lamb, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, ground lamb, cooked, braised are listed below.

Water	66.59 g	66.59	g	66.59%
Energy (calorie)	192 kcal	192	kcal
Energy (joule)	805 kJ	805	kJ
Protein	22.6 g	22.6	g	22.6%
Total lipid (fat)	11.34 g	11.34	g	11.34%
Ash	1.38 g	1.38	g	1.38%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.27 mg	1.27	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	122 mg	122	mg	0.12%
Potassium, K	162 mg	162	mg	0.16%
Sodium, Na	34 mg	34	mg	0.03%
Zinc, Zn	3.38 mg	3.38	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.002 mg	0.002	mg
Selenium, Se	6.8 µg	6.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.153 mg	0.153	mg
Niacin	3.308 mg	3.308	mg
Pantothenic acid	0.101 mg	0.101	mg
Vitamin B-6	0.134 mg	0.134	mg
Vitamin B-12	0.96 µg	0.96	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	27 IU	27	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.4 mg	0.4	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	2 IU	2	IU
Fatty acids, total saturated	4.378 g	4.378	g	4.38%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.019 g	0.019	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.217 g	0.217	g	0.22%
16:0 hexadecanoic, palmitic fatty acid	1.776 g	1.776	g	1.78%
17:0 heptadecanoic, margaric fatty acid	0.199 g	0.199	g	0.20%
18:0 octadecanoic, stearic fatty acid	2.132 g	2.132	g	2.13%
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.015	g	0.02%
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.769 g	2.769	g	2.77%
14:1 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.096 g	0.096	g	0.10%
16:1 cis monounsaturated fatty acid	0.082 g	0.082	g	0.08%
16:1 t monounsaturated fatty acid	0.014 g	0.014	g	0.01%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.668 g	2.668	g	2.67%
18:1 cis	2.302 g	2.302	g	2.30%
18:1 trans	0.366 g	0.366	g	0.37%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.489 g	0.489	g	0.49%
18:2 undifferentiated	0.283 g	0.283	g	0.28%
18:2 n-6 c,c	0.149 g	0.149	g	0.15%
18:2 conjugated linoleic acid (CLAs)	0.134 g	0.134	g	0.13%
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.136 g	0.136	g	0.14%
18:3 n-3 c,c,c (ALA)	0.136 g	0.136	g	0.14%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.024 g	0.024	g	0.02%
20:4 n-6	0.024 g	0.024	g	0.02%
20:5 n-3 (EPA)	0.024 g	0.024	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.023 g	0.023	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.38 g	0.38	g	0.38%
Fatty acids, total trans-monoenoic	0.38 g	0.38	g	0.38%
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	71 mg	71	mg	0.07%
Tryptophan	0.25 g	0.25	g	0.25%
Threonine	1.078 g	1.078	g	1.08%
Isoleucine	1.012 g	1.012	g	1.01%
Leucine	1.745 g	1.745	g	1.74%
Lysine	1.973 g	1.973	g	1.97%
Methionine	0.737 g	0.737	g	0.74%
Cystine	0.296 g	0.296	g	0.30%
Phenylalanine	0.89 g	0.89	g	0.89%
Tyrosine	0.783 g	0.783	g	0.78%
Valine	1.151 g	1.151	g	1.15%
Arginine	1.521 g	1.521	g	1.52%
Histidine	0.479 g	0.479	g	0.48%
Alanine	1.123 g	1.123	g	1.12%

Nutrients in Lamb, New Zealand, imported, ground lamb, cooked, braised